This happens so eventually you might not notice it on an everyday basis when your hair is falling or thinning out. But eventually, your scalp starts showing when you part your hair. Hair thinning is however not the same as hair loss, where you might notice bald spots on your hair. Your hair has just decreased in density. And both of these situations are extremely common if you ask us.

What are the reasons for hair thinning in women?

Losing 50-100 hair strands a day is completely normal. It is only a thing to notice if the number exceeds that. In most of these cases, hair thinning is even reversible with changes in your lifestyles and addressing any nutrient deficiencies you might have. If you experience more hair loss than usual when  you comb or wash your hair, then you should see a doctor to check if things are under control.

There can be multiple reasons for hair loss in women. It could be due to one or more of these factors:

• Hormonal changes
• Genetics/Family history with hair loss
• Nutrition deficiencies
• Stress 
• Medical conditions (Cancer, Alopecia, etc.)
• Health conditions (Thyroid, etc.)
• Damage from heat styling and other hair products
• Menopause or childbirth

Changing to a healthier lifestyle, using soft products on your hair, or other professional treatments might be able to reverse hair thinning. And even if not, we have come up with a quick and easy solution!

HORMONAL CHANGES

As a woman, you experience multiple cycles of hormonal changes throughout your life. Puberty, pregnancy, childbirth, and later menopause. This can cause fluctuations in your hormone levels and it is a common reason for hair thinning in women. 

Menopause decreases estrogen levels in your body, leading to breakages and hair thinning. Thyroid too causes an imbalance to your hormones. If you manage these situations with low dosage medications, hair thinning can be reversible.

GENETICAL HAIR THINNING

Having a family history with hair loss, meaning your mother and grandmother had it, can significantly increase your chances of experiencing hair thinning. Your hair follicles shrink and this is an irreversible condition. 

However, you could be able to get some help from laser therapy and other treatments like PRP or hair transplants. If you’re looking for a cheaper and safer option, then human hair wigs and hair toppers are quick and easy to wear, look like your natural hair, and can be worn all day long.

Check them out here—Human Hair Toppers.

NUTRITION DEFICIENCIES

Nutrients like iron, vitamin D, and protein are important for hair health. If you’re taking a diet that is regularly deficient in these nutrients, eventually you might experience temporary hair thinning no matter your age.

Consider getting a full body checkup after discussing with your doctor and this shouldn’t be a permanent issue.

STRESS

If your body undergoes stress physically or mentally, it is natural to experience reversible hair thinning. Surgery, illness, or emotional stress can contribute to an overall disturbance in your health.

This is a temporary phase which can be easily managed by taking some time for yourself everyday and practicing mindful activities such as yoga, meditation, and taking a good night’s sleep.

MEDICAL CONDITIONS

PCOS, autoimmune diseases (like alopecia areata), and fungal infections on the scalp can also trigger excessive hair thinning. But it’s not as serious because as soon as you get diagnosed and get proper medications, you can reverse the hair thinning and restore your normal hair growth.

DAMAGE DUE TO HEAT OR CHEMICALS

Do you use hair styling tools like hair dryers, straighteners, and curling irons often? If yes, then we recommend that you don’t as this contributes to damaging your hair health resulting in hair thinning. If you’ve gotten a lot of chemical treatments in your hair, that can cause hair thinning too. 

It is important that you use only mild shampoos that are delicate on your hair to avoid breakage and thinning. Wearing your hair in tight hairstyles too causes traction alopecia because of constant hair pulling and stress on follicles.

Even get your hair trimmed every 3 months to avoid breakage that can happen because of split ends in your hair.

Effective Ways to Stop Hair Thinning in Women

Shampoos and Conditioners

There are special shampoos and conditioners for hair loss. Look for the ones that don’t have any harmful chemicals in them and offer biotin, keratin, and niacin proteins in their ingredients. This will help you to strengthen your hair and promote hair growth.

Hair Oils:

It’s correct when dadi ma used to tell us to put oil in our hair otherwise they’ll break. Castor oil, coconut oil, and rosemary oil nourish your scalp and hair roots. Massaging your scalp regularly will improve blood circulation and better your hair health.

Hair Treatments

You can consult your doctor to understand which hair treatment will be right for you. There are many options available today like hair transplants, PRP, and laser treatments for hair. 

But let us warn you that they’re extremely expensive and can also have long term side-effects.

Read more on ways you can Stop Hair Thinning at Home.

Managing Hair Thinning

Until you find the correct solution for your hair thinning and while you’re working towards hair regrowth, there are ways you can look like you used to!

Clip-in Hair Extensions

You can instantly add a lot of volume to your hair using these hair extensions for women. They seamlessly blend into your existing hair making it impossible to notice if you’re wearing them. They are made out of 100% human hair, are lightweight, and safe to use. 

Check out this extensive range of Clip-in Hair Extensions.

Front Hair Extensions & Human Hair Toppers for Women

Even when you’re experiencing hair thinning in the front, at the crown area, it is possible to hide it using human hair toppers. They can be easily attached using clips to your hair, stay in place throughout the day, and are unnoticeable. 

Explore the power of Human Hair Toppers for Women today!

Human Hair Wigs

 

Whether you’re regrowing your hair and wish to hide the hair thinning or you are focussing on your medical treatments such as cancer, human hair wigs are a great natural-looking solution.

They can be easily maintained, look and feel like real human hair. You can choose your preferred length, texture, and color also. Chemotherapy wigs are comfortable and lightweight, making them suitable for wearing all day too.  

Check out the best hair wigs—Human Hair Wigs.

Frequently Asked Questions

1. What is the main cause of hair thinning in women?

Hormonal changes due to pregnancy, childbirth, menopause and thyroid problems are some of the most common reasons for hair thinning in women.